Steve VOKE 10000m row
10,000
Meters
37:48.4
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
March 03, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.4 | 10,000 | 1:53.4 | 240 | 1125 | 29 |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 28 |
| 7:31.4 | 4,000 | 1:52.8 | 244 | 1138 | 30 |
| 7:32.4 | 6,000 | 1:53.1 | 242 | 1132 | 30 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1086 | 30 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1105 | 29 |