Steve VOKE 10000m row
10,000
Meters
40:11.7
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
March 02, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,000 | 2:00.5 | 200 | 986 | 26 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 25 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 26 |
| 8:02.1 | 6,000 | 2:00.5 | 200 | 988 | 26 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 971 | 26 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 28 |