Steve VOKE 30:00 row
7,934
Meters
30:00.0
Time
1:53.4
Pace
561
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
February 27, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,934 | 1:53.4 | 240 | 1125 | 31 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 31 |
| 12:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 31 |
| 18:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 31 |
| 24:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 31 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 31 |