Steve VOKE 10000m row
10,000
Meters
38:19.3
Time
1:54.9
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
February 20, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.3 | 10,000 | 1:54.9 | 230 | 1092 | 30 |
| 7:34.9 | 2,000 | 1:53.7 | 238 | 1118 | 29 |
| 7:37.4 | 4,000 | 1:54.3 | 234 | 1105 | 30 |
| 7:40.5 | 6,000 | 1:55.1 | 229 | 1089 | 30 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1064 | 30 |
| 7:41.2 | 10,000 | 1:55.3 | 228 | 1085 | 31 |