Steve VOKE 5:13 row
1,183
Meters
5:13.5
Time
2:12.5
Pace
73
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
February 20, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 1,183 | 2:12.5 | 150 | 817 | 17 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 5:13.5 | 13 | 8:39.2 | 3 | 308 | 9 |