Steve VOKE 10000m row
10,000
Meters
40:19.7
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
February 08, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.7 | 10,000 | 2:00.9 | 198 | 980 | 28 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 28 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 29 |
| 8:02.2 | 6,000 | 2:00.5 | 200 | 987 | 29 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 960 | 29 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 960 | 29 |