Steve VOKE 10000m row
10,000
Meters
39:06.6
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
February 06, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 10,000 | 1:57.3 | 217 | 1045 | 30 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1067 | 30 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1076 | 30 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1057 | 30 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 30 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 30 |