Steve VOKE 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
February 02, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1024 | 31 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 30 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1038 | 32 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 31 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 982 | 31 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 31 |