Steve VOKE 10000m row
10,000
Meters
38:24.7
Time
1:55.2
Pace
693
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
January 20, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.7 | 10,000 | 1:55.2 | 229 | 1087 | 29 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 30 |
| 7:38.8 | 4,000 | 1:54.7 | 232 | 1098 | 30 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1078 | 30 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1062 | 30 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 29 |