Steve VOKE 10000m row
10,000
Meters
38:01.7
Time
1:54.0
Pace
702
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
January 08, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.7 | 10,000 | 1:54.0 | 236 | 1111 | 30 |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 31 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1115 | 31 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1097 | 30 |
| 7:40.1 | 8,000 | 1:55.0 | 230 | 1091 | 31 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1095 | 30 |