Steve VOKE 2000m row
2,000
Meters
7:27.4
Time
1:51.8
Pace
141
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 31 |
January 03, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1160 | 31 |
| 1:24.7 | 400 | 1:45.8 | 295 | 1314 | 30 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1246 | 31 |
| 1:29.5 | 1,200 | 1:51.8 | 250 | 1160 | 31 |
| 1:31.8 | 1,600 | 1:54.7 | 232 | 1097 | 31 |
| 1:34.7 | 2,000 | 1:58.3 | 211 | 1026 | 32 |