Steve VOKE 2000m row
2,000
Meters
8:43.3
Time
2:10.8
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
December 31, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 28 |
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 26 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 28 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 995 | 29 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 29 |