Steve VOKE 10000m row
10,000
Meters
39:18.2
Time
1:57.9
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
December 24, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.2 | 10,000 | 1:57.9 | 214 | 1034 | 29 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 29 |
| 7:46.6 | 4,000 | 1:56.6 | 221 | 1058 | 29 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 30 |
| 8:02.9 | 8,000 | 2:00.7 | 199 | 984 | 30 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 30 |