Steve VOKE 10000m row
10,000
Meters
41:10.5
Time
2:03.5
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
December 16, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.5 | 10,000 | 2:03.5 | 186 | 939 | 28 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 28 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 983 | 28 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 923 | 28 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 29 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 909 | 29 |