Steve VOKE 21097m row
21,097
Meters
1:24:05.0
Time
1:59.5
Pace
1407
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
December 09, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:05.0 | 21,097 | 1:59.5 | 205 | 1004 | 29 |
| 16:41.3 | 4,300 | 1:56.4 | 222 | 1063 | 27 |
| 16:50.3 | 8,600 | 1:57.4 | 216 | 1042 | 29 |
| 16:57.6 | 12,900 | 1:58.3 | 211 | 1027 | 29 |
| 17:26.4 | 17,200 | 2:01.6 | 194 | 968 | 31 |
| 16:09.5 | 21,097 | 2:04.3 | 182 | 925 | 30 |