Steve VOKE 10000m row
10,000
Meters
38:58.5
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
December 01, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.5 | 10,000 | 1:56.9 | 219 | 1053 | 28 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 29 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 27 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1062 | 28 |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1090 | 29 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1095 | 31 |