Steve VOKE 10000m row
10,000
Meters
41:42.5
Time
2:05.1
Pace
637
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
November 28, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 914 | 28 |
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 30 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 29 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 29 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 28 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 28 |