Steve VOKE 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
November 26, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1027 | 29 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 29 |
| 7:48.4 | 4,000 | 1:57.1 | 218 | 1050 | 29 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 30 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 30 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 989 | 29 |