Steve VOKE 10000m row
10,000
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
November 25, 2018 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.4 | 10,000 | 1:59.1 | 207 | 1012 | 28 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 28 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 28 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 28 |
| 8:02.4 | 8,000 | 2:00.6 | 200 | 986 | 29 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 31 |