Steve VOKE 1:00:00 row
15,473
Meters
1:00:00.0
Time
1:56.3
Pace
1063
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
October 19, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,473 | 1:56.3 | 222 | 1065 | 30 |
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1097 | 31 |
| 24:00.0 | 3,133 | 1:54.9 | 231 | 1093 | 30 |
| 36:00.0 | 3,081 | 1:56.8 | 219 | 1055 | 30 |
| 48:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 30 |
| 1:00:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 30 |