Steve VOKE 5:16 row
1,198
Meters
5:16.9
Time
2:12.2
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
October 06, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,198 | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 5:16.9 | 58 | 2:25.6 | 113 | 689 | 18 |