Steve VOKE 21097m row
21,097
Meters
1:22:09.6
Time
1:56.8
Pace
1444
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
September 29, 2018 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:09.6 | 21,097 | 1:56.8 | 219 | 1055 | 29 |
| 16:37.0 | 4,300 | 1:55.9 | 225 | 1073 | 29 |
| 16:42.4 | 8,600 | 1:56.5 | 221 | 1060 | 30 |
| 16:48.8 | 12,900 | 1:57.3 | 217 | 1046 | 30 |
| 16:52.1 | 17,200 | 1:57.6 | 215 | 1039 | 30 |
| 15:09.3 | 21,097 | 1:56.6 | 220 | 1058 | 30 |