Steve VOKE 10000m row
10,000
Meters
38:15.3
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
May 11, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.3 | 10,000 | 1:54.7 | 232 | 1096 | 28 |
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1104 | 27 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1116 | 28 |
| 7:37.5 | 6,000 | 1:54.3 | 234 | 1105 | 29 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1064 | 28 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1095 | 28 |