Steve VOKE 4:33 row
1,017
Meters
4:33.4
Time
2:14.4
Pace
60
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
May 02, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.4 | 1,017 | 2:14.4 | 144 | 796 | 24 |
4:33.4 | 1,018 | 2:14.2 | 145 | 797 | 24 |