Steve VOKE 5:10 row
1,017
Meters
5:10.3
Time
2:32.5
Pace
54
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 17 |
March 18, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.3 | 1,017 | 2:32.5 | 99 | 639 | 17 |
5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 |
5:10.3 | 29 | 2:57.5 | 62 | 515 | 12 |