Mark Hanisco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/16/17 | 2000m | 8:59.5 | 2:14.8 | SkiErg | View workout | |
02/16/17 | 5000m | 23:27.1 | 2:20.7 | RowErg | View workout | |
02/14/17 | 15000m | 1:12:24.8 | 2:24.8 | RowErg | View workout | |
02/10/17 | 1:23.4 | 350m | 1:59.1 | SkiErg | View workout | |
02/10/17 | 1:23.2 | 350m | 1:58.8 | SkiErg | View workout | |
02/10/17 | 1:21.6 | 350m | 1:56.5 | SkiErg | View workout | |
02/10/17 | 1:22.7 | 359m | 1:55.1 | RowErg | View workout | |
02/10/17 | 1:16.1 | 343m | 1:50.9 | RowErg | View workout | |
02/10/17 | 1:29.6 | 372m | 2:00.4 | RowErg | View workout | |
02/08/17 | 1:09 | 237m | 2:25.9 | SkiErg | View workout | |
02/08/17 | 2000m | 9:02.6 | 2:15.6 | SkiErg | View workout | |
02/08/17 | 500m | 2:00.5 | 2:00.5 | SkiErg | View workout | |
02/08/17 | 5000m | 22:16.8 | 2:13.6 | RowErg | View workout | |
02/03/17 | 8:02 | 1,649m | 2:26.1 | SkiErg | View workout | |
02/03/17 | 5000m | 23:50.5 | 2:23.0 | SkiErg | View workout | |
02/01/17 | 10:12.8 | 2,500m | 2:02.5 | SkiErg | View workout | |
02/01/17 | 10:21.5 | 2,500m | 2:04.3 | RowErg | View workout | |
01/27/17 | 1:03 | 1:03.8 | 1:54.3 | SkiErg | View workout | |
01/27/17 | 10000m | 45:40.9 | 2:17.0 | RowErg | View workout | |
01/27/17 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
01/26/17 | 4:42.2 | 1,000m | 2:21.1 | SkiErg | View workout | |
01/26/17 | 4:29.5 | 1,000m | 2:14.7 | SkiErg | View workout | |
01/25/17 | 5000m | 21:46.5 | 2:10.6 | RowErg | View workout | |
01/24/17 | 12500m | 58:07.5 | 2:19.5 | RowErg | View workout | |
01/23/17 | 2:06.3 | 516m | 2:02.3 | RowErg | View workout |