Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/22 |
v500m/2:14r...2 |
1,000m |
2:03.4 |
SkiErg |
View workout
|
01/28/22 |
v500m/r...1 |
500m |
2:00.8 |
SkiErg |
View workout
|
01/28/22 |
v500m/r...3 |
1,000m |
2:13.7 |
SkiErg |
View workout
|
01/26/22 |
21097m |
1:41:17.4 |
2:24.0 |
RowErg |
View workout
|
01/25/22 |
21097m |
1:40:17.0 |
2:22.6 |
RowErg |
View workout
|
01/24/22 |
21097m |
1:36:20.0 |
2:16.9 |
RowErg |
View workout
|
01/24/22 |
30:00.0 |
6,112m |
2:27.2 |
RowErg |
View workout
|
01/23/22 |
30:00 |
6,435m |
2:19.8 |
RowErg |
View workout
|
01/23/22 |
30:00.0 |
6,035m |
2:29.1 |
RowErg |
View workout
|
01/22/22 |
21097m |
1:38:39.7 |
2:20.2 |
RowErg |
View workout
|
01/20/22 |
21097m |
1:40:28.9 |
2:22.8 |
RowErg |
View workout
|
01/20/22 |
30:00.0 |
6,178m |
2:25.6 |
RowErg |
View workout
|
01/19/22 |
21097m |
1:39:48.1 |
2:21.9 |
RowErg |
View workout
|
01/18/22 |
15:00 |
3,306m |
2:16.1 |
RowErg |
View workout
|
01/17/22 |
21097m |
1:41:34.3 |
2:24.4 |
RowErg |
View workout
|
01/16/22 |
21097m |
1:38:02.1 |
2:19.4 |
RowErg |
View workout
|
01/16/22 |
30:00.0 |
5,948m |
2:31.3 |
RowErg |
View workout
|
01/15/22 |
1000m |
4:11.9 |
2:05.9 |
RowErg |
View workout
|
01/14/22 |
v500m/1:59r...4 |
2,000m |
2:02.9 |
SkiErg |
View workout
|
01/14/22 |
15:00 |
3,336m |
2:14.8 |
RowErg |
View workout
|
01/13/22 |
30:00 |
6,948m |
2:09.5 |
RowErg |
View workout
|
01/13/22 |
30:00.0 |
6,122m |
2:27.0 |
RowErg |
View workout
|
01/13/22 |
0:20.4 |
100m |
1:42.0 |
SkiErg |
View workout
|
01/12/22 |
v500m/r...3 |
1,000m |
2:11.1 |
SkiErg |
View workout
|
01/12/22 |
100m |
0:20.8 |
1:44.0 |
RowErg |
View workout
|