Mark Hanisco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/23 |
30:00 |
6,035m |
2:29.1 |
RowErg |
View workout
|
10/20/23 |
30:00 |
6,020m |
2:29.5 |
RowErg |
View workout
|
10/18/23 |
30:00 |
5,938m |
2:31.5 |
RowErg |
View workout
|
10/17/23 |
30:00 |
5,973m |
2:30.6 |
RowErg |
View workout
|
10/16/23 |
30:00 |
6,030m |
2:29.2 |
RowErg |
View workout
|
10/14/23 |
30:00 |
6,006m |
2:29.8 |
RowErg |
View workout
|
10/12/23 |
30:00 |
5,905m |
2:32.4 |
RowErg |
View workout
|
10/11/23 |
5000m |
24:59.6 |
2:29.9 |
RowErg |
View workout
|
08/22/23 |
1:00:00 |
11,894m |
2:31.3 |
RowErg |
View workout
|
08/21/23 |
1:00:00 |
11,846m |
2:31.9 |
RowErg |
View workout
|
08/10/23 |
1:00:00 |
11,363m |
2:38.4 |
RowErg |
View workout
|
08/09/23 |
21097m |
1:51:07.8 |
2:38.0 |
RowErg |
View workout
|
08/08/23 |
1:00:00 |
11,893m |
2:31.3 |
RowErg |
View workout
|
08/07/23 |
1:00:00 |
12,023m |
2:29.7 |
RowErg |
View workout
|
08/05/23 |
1:00:00 |
11,476m |
2:36.8 |
RowErg |
View workout
|
08/04/23 |
1:00:00 |
11,759m |
2:33.0 |
RowErg |
View workout
|
08/02/23 |
30:00 |
5,877m |
2:33.1 |
RowErg |
View workout
|
08/01/23 |
5000m |
24:48.3 |
2:28.8 |
RowErg |
View workout
|
06/14/23 |
1:00:00 |
12,084m |
2:28.9 |
RowErg |
View workout
|
06/13/23 |
1:00:00 |
12,121m |
2:28.5 |
RowErg |
View workout
|
06/12/23 |
10000m |
49:12.5 |
2:27.6 |
RowErg |
View workout
|
06/10/23 |
10000m |
47:52.3 |
2:23.6 |
RowErg |
View workout
|
05/30/23 |
10000m |
48:04.0 |
2:24.2 |
RowErg |
View workout
|
05/26/23 |
30:00 |
6,331m |
2:22.1 |
RowErg |
View workout
|
05/11/23 |
1:00:00 |
12,471m |
2:24.3 |
RowErg |
View workout
|