Mark Hanisco 8047m row
8,047
Meters
41:53.2
Time
2:36.1
Pace
428
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 119 |
March 24, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.2 | 8,047 | 2:36.1 | 92 | 616 | 22 | 106 |
| 8:32.0 | 1,700 | 2:30.5 | 102 | 652 | 23 | 105 |
| 8:46.6 | 3,400 | 2:34.8 | 94 | 624 | 23 | 104 |
| 8:55.4 | 5,100 | 2:37.4 | 90 | 608 | 22 | 106 |
| 9:00.2 | 6,800 | 2:38.8 | 87 | 600 | 22 | 110 |
| 6:39.0 | 8,047 | 2:39.9 | 85 | 594 | 22 | 107 |
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Workout Graph
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