Mark Hanisco 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 132 |
March 13, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 22 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 23 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 23 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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