Mark Hanisco 1:00:00 row
12,283
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 125 |
July 24, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,283 | 2:26.5 | 111 | 682 | 22 | 115 |
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 22 | 101 |
| 24:00.0 | 2,449 | 2:26.9 | 110 | 679 | 22 | 112 |
| 36:00.0 | 2,457 | 2:26.5 | 111 | 682 | 23 | 116 |
| 48:00.0 | 2,468 | 2:25.8 | 113 | 688 | 22 | 122 |
| 1:00:00.0 | 2,476 | 2:25.3 | 114 | 691 | 23 | 125 |
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Workout Graph
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