Mark Hanisco 21097m row
21,097
Meters
1:43:06.6
Time
2:26.6
Pace
1171
Calories
39
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 2204 |
| Drag Factor | 121 |
March 02, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:06.6 | 21,097 | 2:26.6 | 111 | 682 | 21 | 39 |
| 20:51.4 | 4,300 | 2:25.5 | 114 | 690 | 22 | 99 |
| 21:15.8 | 8,600 | 2:28.3 | 107 | 668 | 21 | 99 |
| 21:05.5 | 12,900 | 2:27.1 | 110 | 678 | 21 | |
| 21:05.9 | 17,200 | 2:27.1 | 110 | 677 | 21 | |
| 18:47.9 | 21,097 | 2:24.7 | 115 | 697 | 22 |
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HM 21097 m