Mark Hanisco 30:00 row
6,570
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 125 |
April 02, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,570 | 2:16.9 | 136 | 768 | 23 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 23 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 23 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.