Mark Hanisco 21c SkiErg
354
Meters
1:36.9
Time
2:16.8
Pace
21
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 75 |
June 30, 2021 06:55:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 354 | 2:16.8 | 137 | 769 | 40 |
| 0:23.1 | 84 | 2:17.5 | 135 | 763 | 42 |
| 0:22.2 | 83 | 2:13.7 | 146 | 803 | 41 |
| 0:23.5 | 86 | 2:16.6 | 137 | 772 | 41 |
| 0:23.4 | 85 | 2:17.6 | 134 | 761 | 38 |
| 0:04.7 | 17 | 2:18.2 | 132 | 756 | 38 |
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Workout Graph
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