Mark Hanisco 1000m row
1,000
Meters
5:51.8
Time
2:55.9
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 112 |
January 21, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.8 | 1,000 | 2:55.9 | 64 | 521 | 21 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 23 |
| 1:08.6 | 400 | 2:51.5 | 69 | 538 | 20 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 21 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 21 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 464 | 22 |
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Workout Graph
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