Mark Hanisco 1:00:00 row

12,021

Meters

1:00:00.0

Time

2:29.7

Pace

658

Calories

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count1336
Drag Factor121

April 06, 2019 06:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,021 2:29.7 104 658 22
12:00.0 2,514 2:23.1 119 710 22
24:00.0 2,420 2:28.7 106 665 22
36:00.0 2,364 2:32.2 99 641 22
48:00.0 2,347 2:33.3 97 633 22
1:00:00.0 2,376 2:31.5 101 646 22

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Workout Graph

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