Mark Hanisco 1:00:00 row

12,542

Meters

1:00:00.0

Time

2:23.5

Pace

704

Calories

Average Watts118
Calories Per Hour707
Stroke Rate24
Stroke Count1434
Drag Factor117

March 11, 2019 05:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,542 2:23.5 118 707 24
12:00.0 2,553 2:21.0 125 729 25
24:00.0 2,551 2:21.1 125 728 24
36:00.0 2,501 2:23.9 117 703 24
48:00.0 2,478 2:25.2 114 692 24
1:00:00.0 2,460 2:26.3 112 684 24

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Workout Graph

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