Mark Hanisco 1:15:00 row
15,174
Meters
1:15:00.0
Time
2:28.2
Pace
834
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1852 |
| Drag Factor | 123 |
January 23, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 15,174 | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 3,114 | 2:24.5 | 116 | 699 | 25 |
| 30:00.0 | 3,055 | 2:27.2 | 110 | 676 | 24 |
| 45:00.0 | 3,008 | 2:29.6 | 105 | 659 | 24 |
| 1:00:00.0 | 2,982 | 2:30.9 | 102 | 650 | 25 |
| 1:15:00.0 | 3,014 | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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