Mark Hanisco 11:11 row

2,310

Meters

11:11.0

Time

2:25.2

Pace

129

Calories

Average Watts114
Calories Per Hour693
Stroke Rate25
Stroke Count290

January 06, 2017 08:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:11.0 2,310 2:25.2 114 693 25
5:00.0 1,034 2:25.0 115 694 26
10:00.0 1,041 2:24.0 117 702 26
11:11.0 236 2:30.4 103 653 24

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Workout Graph

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