Mark Hanisco 1000m row
1,000
Meters
4:01.1
Time
2:00.5
Pace
66
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
November 04, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 27 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 30 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 28 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 26 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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Jackie - 11:01