Mark Hanisco 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
July 19, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 23 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 23 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 22 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 22 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.