Mark Hanisco 5:00 row
991
Meters
5:00.0
Time
2:31.3
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 123 |
July 12, 2025 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 23 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 22 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 21 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.