Mark Hanisco 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 119 |
May 13, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 23 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 23 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 23 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.