Mark Hanisco 6000m row
6,000
Meters
29:39.4
Time
2:28.2
Pace
329
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 126 |
May 04, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.4 | 6,000 | 2:28.2 | 107 | 669 | 23 |
| 5:41.9 | 1,200 | 2:22.4 | 121 | 716 | 24 |
| 5:54.4 | 2,400 | 2:27.6 | 109 | 674 | 24 |
| 5:58.9 | 3,600 | 2:29.5 | 105 | 660 | 23 |
| 6:03.1 | 4,800 | 2:31.2 | 101 | 647 | 22 |
| 6:01.0 | 6,000 | 2:30.4 | 103 | 653 | 23 |
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Workout Graph
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