Justin Brown 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 78 |
March 27, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 575 | 16 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 18 |
| 1:34.8 | 400 | 3:57.0 | 26 | 390 | 11 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 20 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 18 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 19 |
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Workout Graph
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