Justin Brown 10000m row
10,000
Meters
40:20.0
Time
2:01.0
Pace
656
Calories
118
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 126 |
March 23, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 10,000 | 2:01.0 | 198 | 979 | 21 | 118 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 21 | 118 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 21 | 118 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 967 | 21 | 118 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 21 | 120 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 21 | 119 |
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Workout Graph
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