Justin Brown 42195m row
42,195
Meters
2:34:34.6
Time
1:49.9
Pace
3106
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 3939 |
| Drag Factor | 128 |
March 21, 2025 14:35:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34:34.6 | 42,195 | 1:49.9 | 264 | 1207 | 25 | 157 |
| 18:22.9 | 5,000 | 1:50.2 | 261 | 1197 | 25 | 147 |
| 18:25.8 | 10,000 | 1:50.5 | 259 | 1190 | 25 | 148 |
| 18:26.9 | 15,000 | 1:50.6 | 258 | 1188 | 25 | 150 |
| 18:27.9 | 20,000 | 1:50.7 | 257 | 1185 | 25 | 150 |
| 18:27.4 | 25,000 | 1:50.7 | 258 | 1186 | 25 | 154 |
| 18:28.3 | 30,000 | 1:50.8 | 257 | 1184 | 25 | 158 |
| 18:02.6 | 35,000 | 1:48.2 | 276 | 1249 | 26 | 168 |
| 17:58.6 | 40,000 | 1:47.8 | 279 | 1259 | 27 | 175 |
| 7:54.2 | 42,195 | 1:48.0 | 278 | 1255 | 27 | 178 |
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Workout Graph
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