Justin Brown 1500m row
1,500
Meters
5:54.5
Time
1:58.1
Pace
102
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 21 |
Stroke Count | 129 |
Drag Factor | 129 |
March 21, 2025 11:39:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:54.5 | 1,500 | 1:58.1 | 212 | 1030 | 21 |
1:55.9 | 500 | 1:55.9 | 225 | 1073 | 22 |
2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 21 |
1:55.9 | 1,500 | 1:55.9 | 225 | 1073 | 23 |
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Test3
app.erg.zone