Justin Brown 1500m row
1,500
Meters
5:51.2
Time
1:57.0
Pace
100
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 23 |
Stroke Count | 140 |
Drag Factor | 128 |
March 19, 2025 14:08:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:51.2 | 1,500 | 1:57.0 | 218 | 1050 | 23 |
1:54.8 | 500 | 1:54.8 | 231 | 1096 | 24 |
2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 23 |
1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 24 |
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Test3
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