Justin Brown 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
33
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 129 |
March 19, 2025 13:59:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 18 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 18 |
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